Public Speaking Hypnosis Hertfordshire
At Balance Hypnosis St Albans we are experts at helping our clients reduce their anxieties and fears. We regularly work with clients who suffer from anxiety when they speak in public and we can get great results by helping those clients feel calm and in control in front of others. The fear of speaking in front of others is incredibly common but often hidden as the people with the fear generally attempt to hide their problem from others. They may have chosen a job which does not involve talking in front of others or avoided social situations which may have caused them to speak in front of others. Our public speaking hypnosis Hertfordshire addresses these fears and helps to place you back in control.*
Public Speaking Anxiety – The Symptoms
A person with a feaf of public speaking may suffer from some or all of the following symptoms:
- Dry mouth
- Feelings of Panic or Intense Fear
- Increased Heart Rate
- Nausea/Upset Stomach
- Shaky Voice
Public Speaking Hypnotherapy helps you to regain control of your anxieties so that you feel more relaxed and less anxious when you are speaking.*
Public Speaking Help – How Hypnosis Can Put You Back in Control
Before our first Public Speaking Hypnosis Hertfordshire session we will take a comprehensive assessment to get a better idea of your problem. We will ask you questions about your presenting issue as well as any other problems which may increase your fears. Once this assessment has been completed we will give you your first session of suggestion hypnosis. Whilst you are in a nicely relaxed state we deliver suggestions to your subconscious mind to help you feel more in control and relaxed. We will then send you home with an audio to listen to before our next session so that you can practice self hypnosis and positive visualisation at home.*
For clients who are unable to come to our clinics we have a complete public speaking hypnosis download program available in our online store which you can purchase for use today. This program consists of five audios to help you relax, stop negative thinking, reduce panic, boost confidence and of course overcome a fear of public speaking. This hypnosis download program is available by mp3 files which means it is compatible on smart phones, tablets and computers.
Generally we will arrange an appointment for you a week or two later and then see what changes have taken place. For some people suggestion hypnosis is all they need but for others we will need to find the root cause of the problem. This involves one or two sessions of regresssion hypnosis to trace back where your problem originally started. Once the origin of the problem is found we can in many cases help your mind to change the way it now perceives this incident. This collapses down the root cause helping you to either stop the problem entirely or reducing it down to a much more manageable level.*
For more information about our Public Speaking Hypnosis Hertfordshire sessions please give us a call today for a free telephone consultation. Simply call 07771 804 974 for more details.
*Please note that as this is a form of therapy we are unable to offer guarantees. Results may vary from person to person.