Hypnosis for Drinking
At Balance Hypnosis St Albans we work with all kinds of problems associated with drinking too much. Our Hypnotherapy for drinking programs can help you if you are a binge drinker, abuse alcohol or feel dependent on alcohol. We work with you to understand the reasons why you feel the need to use alcohol as a crutch and then help you to tackle the underlying reasons for your problem. Generally, we ask all our clients coming for alcohol sessions to commit to a four-session program.*
Signs of a Drinking Problem
Some of the signs that indicate a drinking problem can include:
- Feeling the need to drink to relax
- Lying to your family about your drinking
- Drinking and getting out of control
- Drinking on your own
- Getting aggressive/angry after drinking
- Blacking out due to your drinking
- Letting your drinking impact your home life or work
- Feeling hungover most days
Alcohol Hypnosis Help
We understand that there are varying degrees of alcohol problems. Some of our clients simply want help to reduce their intake and feel a bit healthier. Others will have more serious problems with drinking and want to make more significant changes in their lifestyle especially if it is feeling out of control. We use our Hypnotherapy for Drinking program to work with our clients to understand their need for alcohol and then try and tackle the underlying emotions.*
Self Hypnosis for Drinking
For clients who are unable to attend one to one therapy sessions, we have a self-hypnosis audio download to assist with alcohol moderation which can be purchased from our online store for use at home.
How Our Hypnosis for Alchohol Program Works
During your first session, we always take a comprehensive case history from our clients to understand their lifestyle, psychological well-being and their medical history. Once this has been taken we will start by giving you a session of suggestion hypnosis to increase your motivation and make the alcohol feel less attractive to you.
In subsequent Hypnotherapy for Drinking sessions, we will take you to a deeper level of hypnosis to question your subconscious to try and find the underlying root cause that is making you need to drink. This could be for example due to anxiety, depression, low confidence or self-esteem. Once the root cause of your drinking issue has been established we work with you to help you change the way you feel by increasing positive emotions and removing negative ones.*
Booking Our Drink Less Program Sessions
If you are interested in our Hypnotherapy for Drinking program then please give us a call and we will be happy to discuss how we conduct these sessions in more detail. Please ring 07771 804 974 for more details.
*Please note that as this is a form of therapy we are unable to guarantee results which may vary from person to person