Hypnotherapy For Sugar Addiction
Sugar Addiction is one of the most prevalent and socially acceptable addictions in the UK today. In fact Sugar Addiction is so widespread that many of us don’t even realise initially that we are addicted to the substance until our behaviours become out of control. Initially you may start by craving a bar or chocolate or sweets when you are stressed or as a treat but over time this can start to become a full blown addiction. Perhaps healthy nutritious meals are forgotten and instead replaced with sweet sugary snacks. Alteranatively you may be now consuming multiple sweets and chocolate bars and feeling so bad that you have started to hide the wrappers from your friends and family. Whatever the problem Hypnotherapy for Sugar Addiction can assist you in taking back control. Read some of our latest testimonials.*
Problems Associated With Excessive Sugar Intake
Eating too much sugar in our diets is unhealthy and can create all kinds of long term health problems.
- Tooth Decay
- Problems With Immune System
- Some Cancers
Sugar Addiction Withdrawal
To make matters worse if you have been eating too much sugar and attempt to stop cold turkey you will get withdrawal symptoms. This is because you are trapped in a viscious cycle of sugar addiction. When you eat sugar your body will begin to create more insulin. This insulin will begin to make your sugar levels drop which then leads to more cravings for sugar. If you try and stop eating sugar then you may experience symptoms such as:
- Mood Swings
- Sleep Problems
Conquer Your Sugar Addiction
Hypnotherapy for Sugar Addiction can assist because during our sessions we work with you to break the habit and minimise the cravings. Hypnosis is a deep and concentrated state of relaxation and whilst you are in this state of peace and tranquility you will be give suggestions to help you minimise the impact that sugar has on your life. We help to increase your motivation, teach you habit breaking techniques and teach you self hypnosis so that you can feel more in control. In addition we will look at your lifestyle to see if there are other problems such as too much stress which could be exacerbating your problem.*
If you are unable to attend our one to one sessions our Stop Sugar Cravings mp3 download can help you to make changes through self hypnosis. Buy this audio in our online store today.
Free Telephone Consultations
If you would like to know more about how Hypnotherapy for Sugar Addiction can help you break your habit then please ring us for a free telephone consultation on:
07771 804 974
*Please note that as this is a form of therapy we are unable to offer guarantees. Results may vary from person to person.