Hypnotherapy for Exams

Hypnotherapy for Exam Nerves/Test Nerves in Hertfordshire

Preparing to take exams whether they are written, oral or practical can be extremely stressful for many people. First of all there may be a pressure to perform placed upon you by family or friends or perhaps you are heaping pressure on yourself because you do not want to fail. Alternatively you may be an individual who has an anxiety about what could go wrong. You may think about how you may not have prepared sufficiently or perhaps how you may stumble to find the right words in an oral exam. Perhaps when you think about the practical involved in a driving test you only think of yourself feeling extremely nervous and out of control. Whatever your anxieties or fears are Hypnotherapy for Exam Nerves can help you to relax your mind and build your confidence.*

Help for Exam Stress

Typical issues that we come across in our clinic are:

  • Fear of Failure
  • Feeling Pressurised
  • Worries About Your Mind Going Blank
  • Feeling Nervous and Shaking in Practicals
  • Anxious Feelings
  • Worrying About Your Future

Whether you are a child at school preparing for your GCSE’s or an adult in the further education system our hypnotherapy for exams can help you. Hypnosis is a deep state of relaxation and whilst you are in this calm place in your mind we can use suggestions to help you feel more in control.*

How Hypnosis for Test Nerves Can Change Your Mindset

All our sessions are individually tailored to our clients so that we listen to your particular problem and through the use of suggestion, visualisation, mental rehearsal and NLP we can help you alleviate any stress or worry about your exam or test. Typically we may help people to:

Reduce their Anxiety

Feel Confident and Calm

Improve Their Memory

Visualise Success

Alleviate Feelings of Stress*

Free Telephone Consultations

If you would like to find out more about Hypnotherapy for Exams in Hertfordshire then please feel free to give us a call. All our telephone consultations are free and can help you gain a better understanding or how hypnosis can help you. We can be reached on 07771 804 974

*Please note that as this is a form of therapy we are unable to guarantee results which may vary from person to person

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